therapy services
2:1 COUPLES therapy
Engaging and active counseling to help you two create the relationship you need and want.
couples Sessions
This work is focused on gaining clarity about patterns of disconnection, repairing relationship wounds, and learning how to connect with your partner to build intimacy, engagement, and sustainable rhythms of connection that honor the two unique individuals in the relationship. We might focus on communication, feeling disconnected, conflict, broken trust, making big decisions, or learning how to best prepare for the future. In couples therapy, my focus is to help you two discover or create the way of being together that makes room for each of your individual needs, vulnerabilities, and desires. This work is active, focused, and deep.
Free initial consultation
$250/50 minute session
Clinical specialities include:
Communication issues, conflict, creating connection, repairing broken trust, communicating emotions and needs, healing from infidelity, decision making about life decisions (e.g., having kids, getting married, starting a business together), premarital counseling, building better relationship habits.
I am LGBTQIA+ affirming and welcome couples in all types of relationships.
2:1 RELATIONAL THERAPY
Dyadic therapy for the important relationships in your life that aren’t with your romantic partner.
Relational sessions
This work is for siblings, friends, coworkers, your parent, your adult child, and you. If you’re running into communication obstacles, mismatched relationship values or goals, a lack of clarity in your needs from the relationship, unmet expectations, conflict, or disconnection, therapy could be a helpful support. I work with maximum two people in session at a time to ensure that we’re focused on one relationship dynamic at a time. This work is focused, active, and empowering.
Free initial consultation
$250/50 minute session
Clinical specialities include:
communication, conflict resolution, boundary setting, communication skill building, processing breaks in trust and disconnection, clarifying relationship needs and expectations, practicing and deepening authenticity
REDUCED FEE THERAPY
To keep therapy more accessible, I reserve space in my practice for reduced fee sessions.
couple and Relational sessions
All sessions and all clients are eligible for a reduced fee session, and I appreciate your consideration in choosing to use this option. Reduced fees are somewhat negotiable, so I suggest you consider what fee would feel right for you before we begin our conversation about it. Therapy is an investment in your health, wellbeing, and relationships, and the session fee connotes a level of respect and commitment to your work and to mine. Fees for couples and relational sessions can be reduced to either $200/session or $225/session. There are limited spaces available at each of these fee tiers, so availability is not guaranteed.
Please email me to request a reduced fee arrangement. From there, we will determine if this is a good match for therapy and negotiate a fee that works for us both.